This 3-call coaching bundle is for the self-aware, high-functioning individual who’s ready to shift the final blocks—without jumping into a full mentorship.
Over the next 8 weeks, you’ll have access to:
✨ Three private 1:1 coaching sessions, booked whenever you need them, to troubleshoot real-time challenges and refine your path ✨ The Insomnia Immunity PDF—an 8-week self-guided recovery guide packed with education, mindset shifts, and proven tools ✨ A flexible but powerful framework to help you unwind the fear, control, and overthinking behind sleep struggles ✨ A mix of strategy and support—so you can stop second-guessing and start sleeping with more trust
You’ll walk away with clarity, momentum, and a toolkit you can return to, again and again.
This bundle is for you if... ✅ You’ve already tried CBT-I, sleep hygiene, or supplements, medication, and want something deeper ✅ You’re doing okay, but you're still stuck on recurring questions, fear cycles, or moments of doubt ✅ You don’t want a rigid program - you want flexibility, expert guidance, and a structure that fits your pace ✅ You’re craving reassurance, clarity, and a method that makes actual sense ✅ You love learning—and want a practical, insightful guide to help you understand your mind and body again
🔹 3-Call Bundle – How It Works
Purchase the bundle to unlock your 3 private coaching calls
Book your first session through the calendar link you’ll receive
Download your8-week Insomnia Immunity PDF to support your journey